Dairy & Eggs · Nutrition facts

Queso Azul

388 kcal per 100 g, with 16 g protein, 0.1 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 15.0g
High proteinLow carbCalorie dense
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Queso AzulNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
16 g
Protein
16% of calories
0.1 g
Carbs
0% of calories
36 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Saturated fat23g115% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920009797 · Data last verified:

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7802920009797

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Common questions

How many calories are in Queso Azul?

Queso Azul by Los Alpes has 388 kcal per 100 g. One serving (15 g) is about 58 kcal.

How much protein is in Queso Azul?

Queso Azul contains 16 g of protein per 100 g — about 2.4 g per 15 g serving.

Is Queso Azul a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Queso Azul keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Azul high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Queso Azul have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (23 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Queso Azul is 100 calories?

About 26 g of Queso Azul equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Queso Azul high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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