Other · Nutrition facts

Pure Whey

352 kcal per 100 g, with 86 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pure WheyNutri-Score BCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
86 g
Protein
98% of calories
1 g
Carbs
1% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 98%Carbs 1%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.5g2% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260283683277 · Data last verified:

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4260283683277

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Common questions

How many calories are in Pure Whey?

Pure Whey by Olimp Sport Nutrition has 352 kcal per 100 g.

How much protein is in Pure Whey?

Pure Whey contains 86 g of protein per 100 g.

Is Pure Whey a good source of protein?

Yes — 86 g of protein per 100 g, supplying 98% of its calories. That makes it an excellent protein source.

Is Pure Whey keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pure Whey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (86 g). Overall that places it in band B.

How much Pure Whey is 100 calories?

About 28 g of Pure Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Whey high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Pure Whey high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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