Other · Nutrition facts

Puffs Soufflés Saveur De Figue Et De Baies

357 kcal per 100 g, with 1.4 g protein, 85.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Puffs Soufflés Saveur De Figue Et De BaiesNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
1.4 g
Protein
2% of calories
85.7 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar14.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium234.5mg5% DV
Calcium18.6mg1% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055000385299 · Data last verified:

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0055000385299

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Common questions

How many calories are in Puffs Soufflés Saveur De Figue Et De Baies?

Puffs Soufflés Saveur De Figue Et De Baies by Gerber has 357 kcal per 100 g.

How much protein is in Puffs Soufflés Saveur De Figue Et De Baies?

Puffs Soufflés Saveur De Figue Et De Baies contains 1.4 g of protein per 100 g.

Is Puffs Soufflés Saveur De Figue Et De Baies high in carbs?

Yes — carbohydrates provide 98% of its calories (85.7 g per 100 g, of which 14.3 g is sugar). It also delivers 4.9 g of fiber.

Is Puffs Soufflés Saveur De Figue Et De Baies low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Puffs Soufflés Saveur De Figue Et De Baies a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Puffs Soufflés Saveur De Figue Et De Baies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (14.3 g); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Puffs Soufflés Saveur De Figue Et De Baies is 100 calories?

About 28 g of Puffs Soufflés Saveur De Figue Et De Baies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puffs Soufflés Saveur De Figue Et De Baies high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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