Prosciutto Cotto Alle Erbe

Prosciutto Cotto Alle Erbe by Les Saveurs D'Origine has 216 kcal per 100 g.

Prosciutto Cotto Alle Erbe contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 46 g of Prosciutto Cotto Alle Erbe equals 100 kcal.