Prolacta Banane

Prolacta Banane by Apurna has 80 kcal per 100 g. One serving (27 g) is about 22 kcal.

Prolacta Banane contains 1 g of protein per 100 g — about 0.3 g per 27 g serving.

Yes — carbohydrates provide 94% of its calories (18.9 g per 100 g, of which 11.6 g is sugar).

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band C.

About 125 g of Prolacta Banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 12.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 11.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.