Fruits · Nutrition facts

Pom'potes 5 Fruits (pomme, Fraise, Framboise, Myrtille, Cerise

54 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pom'potes 5 Fruits (pomme, Fraise, Framboise, Myrtille, CeriseNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
87% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9.7g
Saturated fat0.2g1% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021764407543 · Data last verified:

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3021764407543

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Common questions

How many calories are in Pom'potes 5 Fruits (pomme, Fraise, Framboise, Myrtille, Cerise?

Pom'potes 5 Fruits (pomme, Fraise, Framboise, Myrtille, Cerise has 54 kcal per 100 g.

How much protein is in Pom'potes 5 Fruits (pomme, Fraise, Framboise, Myrtille, Cerise?

Pom'potes 5 Fruits (pomme, Fraise, Framboise, Myrtille, Cerise contains 0.5 g of protein per 100 g.

Why does Pom'potes 5 Fruits (pomme, Fraise, Framboise, Myrtille, Cerise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pom'potes 5 Fruits (pomme, Fraise, Framboise, Myrtille, Cerise is 100 calories?

About 185 g of Pom'potes 5 Fruits (pomme, Fraise, Framboise, Myrtille, Cerise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pom'potes 5 Fruits (pomme, Fraise, Framboise, Myrtille, Cerise high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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