Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760300060421 · Data last verified:
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Common questions
How many calories are in Pois Chiches Extras?
Pois Chiches Extras by Spaña Sol has 83 kcal per 100 g.
How much protein is in Pois Chiches Extras?
Pois Chiches Extras contains 4.9 g of protein per 100 g.
Is Pois Chiches Extras low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches Extras a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Pois Chiches Extras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Pois Chiches Extras is 100 calories?
About 120 g of Pois Chiches Extras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pois Chiches Extras high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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