Other · Nutrition facts

Épinards Hachés À La Crème

32 kcal per 100 g, with 1.8 g protein, 2.8 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorie
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Épinards Hachés À La CrèmeNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
26% of calories
2.8 g
Carbs
41% of calories
1 g
Fat
33% of calories
Macro split
Protein 26%Carbs 41%Fat 33%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.4g
Saturated fat0.4g2% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859979614 · Data last verified:

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3263859979614

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Common questions

How many calories are in Épinards Hachés À La Crème?

Épinards Hachés À La Crème has 32 kcal per 100 g. One serving (200 g) is about 64 kcal.

How much protein is in Épinards Hachés À La Crème?

Épinards Hachés À La Crème contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

Is Épinards Hachés À La Crème keto-friendly?

With 2.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Épinards Hachés À La Crème have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Épinards Hachés À La Crème is 100 calories?

About 312 g of Épinards Hachés À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards Hachés À La Crème high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Épinards Hachés À La Crème high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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