Condiments · Nutrition facts

Panzani Sauce Bolo Ball's 400g

by Panzani

73 kcal per 100 g, with 5.3 g protein, 6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Panzani Sauce Bolo Ball's 400gNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
31% of calories
6 g
Carbs
35% of calories
2.5 g
Fat
34% of calories
Macro split
Protein 31%Carbs 35%Fat 34%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5g
Saturated fat0.8g4% DV
Cholesterol8.5mg3% DV
Sodium520mg23% DV
Potassium294.4mg6% DV
Calcium14.3mg1% DV
Iron0.9mg5% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359010514 · Data last verified:

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3038359010514

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Common questions

How many calories are in Panzani Sauce Bolo Ball's 400g?

Panzani Sauce Bolo Ball's 400g by Panzani has 73 kcal per 100 g.

How much protein is in Panzani Sauce Bolo Ball's 400g?

Panzani Sauce Bolo Ball's 400g contains 5.3 g of protein per 100 g.

Is Panzani Sauce Bolo Ball's 400g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Panzani Sauce Bolo Ball's 400g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Panzani Sauce Bolo Ball's 400g is 100 calories?

About 137 g of Panzani Sauce Bolo Ball's 400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Panzani Sauce Bolo Ball's 400g a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Panzani Sauce Bolo Ball's 400g high in sugar or fat?

Per 100 g it has 5 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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