Other · Nutrition facts

Panang Curry

161 kcal per 100 g, with 1.6 g protein, 17.7 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (62 g)
Potassium
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Panang CurryNutri-Score ECompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
1.6 g
Protein
4% of calories
17.7 g
Carbs
43% of calories
9.7 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar14.5g
Saturated fat8.1g40% DV
Sodium919.4mg40% DV
Potassium467.7mg10% DV
Calcium16.1mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860000163026 · Data last verified:

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0860000163026

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Common questions

How many calories are in Panang Curry?

Panang Curry by Thaifusions Co has 161 kcal per 100 g. One serving (62 g) is about 100 kcal.

How much protein is in Panang Curry?

Panang Curry contains 1.6 g of protein per 100 g — about 1 g per 62 g serving.

Is Panang Curry high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Panang Curry high in sodium?

Yes — 919.4 mg of sodium per 100 g, about 40% of the daily value.

Why does Panang Curry have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), saturated fat (8.1 g), sodium (919.4 mg). Overall that places it in band E.

How much Panang Curry is 100 calories?

About 62 g of Panang Curry equals 100 kcal.

Is Panang Curry a good source of potassium?

It is a moderate source: 467.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Panang Curry high in sugar or fat?

Per 100 g it has 14.5 g sugar and 9.7 g fat (8.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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