Owsianka Z Bananami Truskawkami

Owsianka Z Bananami Truskawkami by Lubella has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

Owsianka Z Bananami Truskawkami contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 137 g of Owsianka Z Bananami Truskawkami equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 9.1 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.