Snacks · Nutrition facts

Opa's Ovenfeiet Met Schil

136 kcal per 100 g, with 2.5 g protein, 23 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Track it in the free Dietly app
Opa's Ovenfeiet Met SchilNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
23 g
Carbs
69% of calories
3.5 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium157mg7% DV
Potassium272.3mg6% DV
Calcium4.4mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710449978199 · Data last verified:

Compare Opa's Ovenfeiet Met Schil with another food

Barcode

scan it with any barcode app

8710449978199

Dietly — AI Calorie Counter

Log Opa's Ovenfeiet Met Schil in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Opa's Ovenfeiet Met Schil?

Opa's Ovenfeiet Met Schil by Aviko has 136 kcal per 100 g. One serving (100 g) is about 136 kcal.

How much protein is in Opa's Ovenfeiet Met Schil?

Opa's Ovenfeiet Met Schil contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Opa's Ovenfeiet Met Schil low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Opa's Ovenfeiet Met Schil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Opa's Ovenfeiet Met Schil is 100 calories?

About 74 g of Opa's Ovenfeiet Met Schil equals 100 kcal.

Is Opa's Ovenfeiet Met Schil high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API