Olives With Garlic & Chilli

Olives With Garlic & Chilli by Tesco has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Olives With Garlic & Chilli contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1121 mg of sodium per 100 g, about 49% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1121 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 71 g of Olives With Garlic & Chilli equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13.4 g fat (2.1 g saturated). Fat provides 90% of its calories, so portion size matters most here.