Other · Nutrition facts

Olives Vertes Cassées A La Provencale

by KERETS

197 kcal per 100 g, with 1.5 g protein, 4.9 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Low carbIron richCalcium rich
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Olives Vertes Cassées A La ProvencaleNutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
5% of calories
4.9 g
Carbs
16% of calories
10.8 g
Fat
79% of calories
Macro split
Protein 5%Carbs 16%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat0.6g3% DV
Cholesterol0.5mg0% DV
Sodium1068mg46% DV
Potassium257.4mg5% DV
Calcium233.8mg18% DV
Iron8.4mg47% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448270001575 · Data last verified:

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3448270001575

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Common questions

How many calories are in Olives Vertes Cassées A La Provencale?

Olives Vertes Cassées A La Provencale by KERETS has 197 kcal per 100 g.

How much protein is in Olives Vertes Cassées A La Provencale?

Olives Vertes Cassées A La Provencale contains 1.5 g of protein per 100 g.

Is Olives Vertes Cassées A La Provencale keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Vertes Cassées A La Provencale high in sodium?

Yes — 1068 mg of sodium per 100 g, about 46% of the daily value.

Why does Olives Vertes Cassées A La Provencale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1068 mg). Overall that places it in band D.

How much Olives Vertes Cassées A La Provencale is 100 calories?

About 51 g of Olives Vertes Cassées A La Provencale equals 100 kcal.

Is Olives Vertes Cassées A La Provencale a good source of calcium?

It is a moderate source: 233.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Olives Vertes Cassées A La Provencale a good source of iron?

It is a good source: 8.4 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

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