Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066325024275 · Data last verified:
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Common questions
How many calories are in Oikos Protein Shake Chocolate?
Oikos Protein Shake Chocolate by Oikos has 51 kcal per 100 g.
How much protein is in Oikos Protein Shake Chocolate?
Oikos Protein Shake Chocolate contains 8.5 g of protein per 100 g.
Is Oikos Protein Shake Chocolate keto-friendly?
With 2.5 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oikos Protein Shake Chocolate low in sodium?
Yes — just 67.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Oikos Protein Shake Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Oikos Protein Shake Chocolate is 100 calories?
About 196 g of Oikos Protein Shake Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oikos Protein Shake Chocolate high in sugar or fat?
Per 100 g it has 0.3 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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