Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290153369 · Data last verified:
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Common questions
How many calories are in Nestle Greek Joghurt Light?
Nestle Greek Joghurt Light by Nestlé has 86 kcal per 100 g.
How much protein is in Nestle Greek Joghurt Light?
Nestle Greek Joghurt Light contains 5.2 g of protein per 100 g.
Is Nestle Greek Joghurt Light low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Nestle Greek Joghurt Light have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Nestle Greek Joghurt Light is 100 calories?
About 116 g of Nestle Greek Joghurt Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nestle Greek Joghurt Light a good source of calcium?
It is a moderate source: 177.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Nestle Greek Joghurt Light high in sugar or fat?
Per 100 g it has 5.5 g sugar and 4.5 g fat (2.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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