Other · Nutrition facts

Nectar De Mangue

32 kcal per 100 g, with 0.5 g protein, 7.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Nectar De MangueNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
7.5 g
Carbs
82% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 5%Carbs 82%Fat 13%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium62.4mg1% DV
Calcium8.7mg1% DV
Iron0.1mg1% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228434142 · Data last verified:

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3256228434142

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Common questions

How many calories are in Nectar De Mangue?

Nectar De Mangue by U, U Bio has 32 kcal per 100 g.

How much protein is in Nectar De Mangue?

Nectar De Mangue contains 0.5 g of protein per 100 g.

Is Nectar De Mangue low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nectar De Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nectar De Mangue is 100 calories?

About 312 g of Nectar De Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nectar De Mangue high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Nectar De Mangue a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Nectar De Mangue high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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