Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706089305 · Data last verified:
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Common questions
How many calories are in Munsterkäse, Rahmstufe?
Munsterkäse, Rahmstufe by Roi de Trefle has 327 kcal per 100 g.
How much protein is in Munsterkäse, Rahmstufe?
Munsterkäse, Rahmstufe contains 20 g of protein per 100 g.
Is Munsterkäse, Rahmstufe a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Munsterkäse, Rahmstufe keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Munsterkäse, Rahmstufe high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Munsterkäse, Rahmstufe high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Munsterkäse, Rahmstufe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Munsterkäse, Rahmstufe is 100 calories?
About 31 g of Munsterkäse, Rahmstufe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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