Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489167501 · Data last verified:
Compare Mozarella with another foodLog Mozarella in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mozarella?
Mozarella by Pilos has 226 kcal per 100 g. One serving (125 g) is about 282 kcal.
How much protein is in Mozarella?
Mozarella contains 17.5 g of protein per 100 g — about 21.9 g per 125 g serving.
Is Mozarella a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Mozarella keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozarella high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Mozarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (17.5 g). Overall that places it in band C.
How much Mozarella is 100 calories?
About 44 g of Mozarella equals 100 kcal.
Is Mozarella a good source of calcium?
It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Dairy & Eggs foods
Explore all →
Mozzarellamerivio235 kcal · 17g proteinD
Fromage Lait De VacheMilbona259 kcal · 17.8g proteinC
MozzarellaMilbona226 kcal · 17.5g proteinD
Französischer Camembert ClassicChêne d'argent, Lidl273 kcal · 20g proteinD
CamembertChêne d'argent, Lidl269 kcal · 19g proteinD
Französischer Camembert ClassicChêne d'argent, Lidl273 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API