Frozen · Nutrition facts

Moussaka Surgelée

159 kcal per 100 g, with 6.6 g protein, 5.8 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 280 g
Track it in the free Dietly app
Moussaka SurgeléeNutri-Score BCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
6.6 g
Protein
17% of calories
5.8 g
Carbs
15% of calories
12 g
Fat
68% of calories
Macro split
Protein 17%Carbs 15%Fat 68%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.2g
Saturated fat4.1g20% DV
Cholesterol23.7mg8% DV
Sodium240mg10% DV
Potassium257.3mg5% DV
Calcium66.2mg5% DV
Iron1.8mg10% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160290994 · Data last verified:

Compare Moussaka Surgelée with another food

Barcode

scan it with any barcode app

3270160290994

Dietly — AI Calorie Counter

Log Moussaka Surgelée in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Moussaka Surgelée?

Moussaka Surgelée by Picard has 159 kcal per 100 g. One serving (280 g) is about 445 kcal.

How much protein is in Moussaka Surgelée?

Moussaka Surgelée contains 6.6 g of protein per 100 g — about 18.5 g per 280 g serving.

Why does Moussaka Surgelée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band B.

How much Moussaka Surgelée is 100 calories?

About 63 g of Moussaka Surgelée equals 100 kcal.

Is Moussaka Surgelée a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Moussaka Surgelée high in sugar or fat?

Per 100 g it has 3.2 g sugar and 12 g fat (4.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API