Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760233460435 · Data last verified:
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Common questions
How many calories are in Mouna 200 G?
Mouna 200 G by Podis has 357 kcal per 100 g.
How much protein is in Mouna 200 G?
Mouna 200 G contains 5.1 g of protein per 100 g.
Is Mouna 200 G high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Mouna 200 G high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Mouna 200 G have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (21 g), saturated fat (7 g). Overall that places it in band D.
How much Mouna 200 G is 100 calories?
About 28 g of Mouna 200 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mouna 200 G high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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