Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534813086 · Data last verified:
Compare Minze Holunder with another foodLog Minze Holunder in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Minze Holunder?
Minze Holunder by Coop naturaplan has 109 kcal per 100 g.
How much protein is in Minze Holunder?
Minze Holunder contains 2.6 g of protein per 100 g.
Is Minze Holunder low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Minze Holunder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (3.4 g). Overall that places it in band C.
How much Minze Holunder is 100 calories?
About 92 g of Minze Holunder equals 100 kcal.
Is Minze Holunder high in sugar or fat?
Per 100 g it has 11 g sugar and 5.6 g fat (3.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Mi Primer Yogurísimo - ManzanaYogurísimo,La Serenísima,Danone81 kcal · 2.1g proteinC
Yoghurt NaturalSoprole89 kcal · 3g proteinC
Yoghurt OrigenCOLUN103 kcal · 2.9g proteinA
Yoghurt Origen ChirimoyaCOLUN103 kcal · 3.3g proteinB
Frozen Cheese RollsPaneBras120 kcal · 2g proteinC
Yogurt Intero Panna E FragolaGranarolo112 kcal · 2.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API