Other · Nutrition facts

Mint Imperials

384 kcal per 100 g, with 0.5 g protein, 94.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (25 g)
Calorie dense
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Mint ImperialsNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
0.5 g
Protein
1% of calories
94.6 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar94.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium96.9mg2% DV
Calcium39.9mg3% DV
Iron1.5mg8% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20803537 · Data last verified:

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Common questions

How many calories are in Mint Imperials?

Mint Imperials by Lidl has 384 kcal per 100 g. One serving (25 g) is about 96 kcal.

How much protein is in Mint Imperials?

Mint Imperials contains 0.5 g of protein per 100 g — about 0.1 g per 25 g serving.

Is Mint Imperials high in carbs?

Yes — carbohydrates provide 98% of its calories (94.6 g per 100 g, of which 94.2 g is sugar). It also delivers 0.5 g of fiber.

Is Mint Imperials high in sugar?

Yes — 94.2 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mint Imperials low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mint Imperials have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (94.2 g). Overall that places it in band D.

How much Mint Imperials is 100 calories?

About 26 g of Mint Imperials equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mint Imperials high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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