Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500452004758 · Data last verified:
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Common questions
How many calories are in Medallón De Cadera Vacuno?
Medallón De Cadera Vacuno by Selección Día has 97 kcal per 100 g.
How much protein is in Medallón De Cadera Vacuno?
Medallón De Cadera Vacuno contains 22 g of protein per 100 g.
Is Medallón De Cadera Vacuno a good source of protein?
Yes — 22 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Is Medallón De Cadera Vacuno keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Medallón De Cadera Vacuno low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Medallón De Cadera Vacuno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Medallón De Cadera Vacuno is 100 calories?
About 103 g of Medallón De Cadera Vacuno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Medallón De Cadera Vacuno a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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