Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050033065 · Data last verified:
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Common questions
How many calories are in Mangue?
Mangue by Simplement Bon Et Bio has 41 kcal per 100 g.
How much protein is in Mangue?
Mangue contains 0.4 g of protein per 100 g.
Is Mangue low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mangue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mangue is 100 calories?
About 244 g of Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mangue high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Mangue a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Mangue high in sugar or fat?
Per 100 g it has 8.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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