Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489595168 · Data last verified:
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Common questions
How many calories are in Mango Pure Fruit Wind Ups?
Mango Pure Fruit Wind Ups by Alesto has 330 kcal per 100 g.
How much protein is in Mango Pure Fruit Wind Ups?
Mango Pure Fruit Wind Ups contains 1.8 g of protein per 100 g.
Is Mango Pure Fruit Wind Ups high in carbs?
Yes — carbohydrates provide 93% of its calories (68.9 g per 100 g, of which 41.1 g is sugar). It also delivers 10.8 g of fiber.
Is Mango Pure Fruit Wind Ups high in sugar?
Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Mango Pure Fruit Wind Ups low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mango Pure Fruit Wind Ups a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mango Pure Fruit Wind Ups have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41.1 g); points in favor come from fiber (10.8 g). Overall that places it in band C.
How much Mango Pure Fruit Wind Ups is 100 calories?
About 30 g of Mango Pure Fruit Wind Ups equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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