Fruits · Nutrition facts

Mango En Cubos

63 kcal per 100 g, with 0.8 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100 g
Vitamin C
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Mango En CubosNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
5% of calories
15 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar13.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047904557 · Data last verified:

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7501047904557

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Common questions

How many calories are in Mango En Cubos?

Mango En Cubos by LA HUERTA has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.

How much protein is in Mango En Cubos?

Mango En Cubos contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Mango En Cubos high in carbs?

Yes — carbohydrates provide 95% of its calories (15 g per 100 g, of which 13.7 g is sugar). It also delivers 2 g of fiber.

Is Mango En Cubos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango En Cubos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g). Overall that places it in band B.

How much Mango En Cubos is 100 calories?

About 159 g of Mango En Cubos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango En Cubos a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Mango En Cubos high in sugar or fat?

Per 100 g it has 13.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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