Luna

Luna by luna,لونا has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

Luna contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (18.5 g per 100 g, of which 10.9 g is sugar). It also delivers 3.4 g of fiber.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g); points in favor come from fiber (3.4 g). Overall that places it in band B.

About 94 g of Luna equals 100 kcal.

It is a good source: 990.1 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Per 100 g it has 10.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.