Dairy & Eggs · Nutrition facts

Leite Meio Gordo

49 kcal per 100 g, with 3.4 g protein, 5.3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Leite Meio GordoNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
28% of calories
5.3 g
Carbs
43% of calories
1.6 g
Fat
29% of calories
Macro split
Protein 28%Carbs 43%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat1.1g6% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601227036374 · Data last verified:

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5601227036374

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Common questions

How many calories are in Leite Meio Gordo?

Leite Meio Gordo by Amanhecer has 49 kcal per 100 g.

How much protein is in Leite Meio Gordo?

Leite Meio Gordo contains 3.4 g of protein per 100 g.

Is Leite Meio Gordo low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Meio Gordo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leite Meio Gordo is 100 calories?

About 204 g of Leite Meio Gordo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Meio Gordo high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Leite Meio Gordo a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Leite Meio Gordo high in sugar or fat?

Per 100 g it has 5.3 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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