Fish & Seafood · Nutrition facts

Lachsröllchen Mit Frischkäse

275 kcal per 100 g, with 12 g protein, 50 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Lachsröllchen Mit FrischkäseNutri-Score ECompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
11% of calories
50 g
Carbs
44% of calories
23 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19g
Saturated fat11g55% DV
Cholesterol82.4mg27% DV
Sodium6400mg278% DV
Potassium300.9mg6% DV
Calcium367.4mg28% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22449672 · Data last verified:

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Common questions

How many calories are in Lachsröllchen Mit Frischkäse?

Lachsröllchen Mit Frischkäse by Best Moments, 1Bite Foods has 275 kcal per 100 g.

How much protein is in Lachsröllchen Mit Frischkäse?

Lachsröllchen Mit Frischkäse contains 12 g of protein per 100 g.

Is Lachsröllchen Mit Frischkäse a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Lachsröllchen Mit Frischkäse high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Lachsröllchen Mit Frischkäse high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Lachsröllchen Mit Frischkäse high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Lachsröllchen Mit Frischkäse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (11 g), sodium (6400 mg); points in favor come from protein (12 g). Overall that places it in band E.

How much Lachsröllchen Mit Frischkäse is 100 calories?

About 36 g of Lachsröllchen Mit Frischkäse equals 100 kcal.

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