Condiments · Nutrition facts

Légumes À L’asiatique Boulgour Sauce Soja

by Picard

62 kcal per 100 g, with 2.3 g protein, 7.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Légumes À L’asiatique Boulgour Sauce SojaNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
16% of calories
7.3 g
Carbs
50% of calories
2.2 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium196mg9% DV
Potassium248mg5% DV
Calcium23.2mg2% DV
Iron0.8mg4% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160870554 · Data last verified:

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3270160870554

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Common questions

How many calories are in Légumes À L’asiatique Boulgour Sauce Soja?

Légumes À L’asiatique Boulgour Sauce Soja by Picard has 62 kcal per 100 g.

How much protein is in Légumes À L’asiatique Boulgour Sauce Soja?

Légumes À L’asiatique Boulgour Sauce Soja contains 2.3 g of protein per 100 g.

Is Légumes À L’asiatique Boulgour Sauce Soja low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Why does Légumes À L’asiatique Boulgour Sauce Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes À L’asiatique Boulgour Sauce Soja is 100 calories?

About 161 g of Légumes À L’asiatique Boulgour Sauce Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes À L’asiatique Boulgour Sauce Soja high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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