Snacks · Nutrition facts

Knusprige Karamell-waffeln

439 kcal per 100 g, with 4.2 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Knusprige Karamell-waffelnNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
4.2 g
Protein
4% of calories
63 g
Carbs
58% of calories
18 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Sugar36g
Saturated fat9.9g50% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000242002646 · Data last verified:

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Barcode

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4000242002646

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Common questions

How many calories are in Knusprige Karamell-waffeln?

Knusprige Karamell-waffeln by L&S Feingebäck has 439 kcal per 100 g.

How much protein is in Knusprige Karamell-waffeln?

Knusprige Karamell-waffeln contains 4.2 g of protein per 100 g.

Is Knusprige Karamell-waffeln high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Knusprige Karamell-waffeln high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Knusprige Karamell-waffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (36 g), saturated fat (9.9 g). Overall that places it in band E.

How much Knusprige Karamell-waffeln is 100 calories?

About 23 g of Knusprige Karamell-waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusprige Karamell-waffeln high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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