Other · Nutrition facts

Knusprige Honey Ring

by K-Classic,Kaufland,Bonavita

354 kcal per 100 g, with 8.8 g protein, 69 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knusprige Honey RingNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
69 g
Carbs
82% of calories
3 g
Fat
8% of calories
Macro split
Protein 10%Carbs 82%Fat 8%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar21g
Saturated fat0.6g3% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595564524069 · Data last verified:

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8595564524069

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Common questions

How many calories are in Knusprige Honey Ring?

Knusprige Honey Ring by K-Classic,Kaufland,Bonavita has 354 kcal per 100 g.

How much protein is in Knusprige Honey Ring?

Knusprige Honey Ring contains 8.8 g of protein per 100 g.

Is Knusprige Honey Ring high in carbs?

Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 21 g is sugar). It also delivers 7.7 g of fiber.

Is Knusprige Honey Ring high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Knusprige Honey Ring a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Knusprige Honey Ring have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (21 g); points in favor come from fiber (7.7 g), protein (8.8 g). Overall that places it in band A.

How much Knusprige Honey Ring is 100 calories?

About 28 g of Knusprige Honey Ring equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusprige Honey Ring high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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