Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074923409622 · Data last verified:
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Common questions
How many calories are in Ketchup Fries?
Ketchup Fries by pik-nik has 500 kcal per 100 g.
How much protein is in Ketchup Fries?
Ketchup Fries contains 7.1 g of protein per 100 g.
Is Ketchup Fries high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Ketchup Fries high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Is Ketchup Fries a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Ketchup Fries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (11.9 g), sodium (571.4 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.
How much Ketchup Fries is 100 calories?
About 20 g of Ketchup Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ketchup Fries high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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