Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713788124142 · Data last verified:
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Common questions
How many calories are in Kers?
Kers by Activia has 48 kcal per 100 g. One serving (125 g) is about 60 kcal.
How much protein is in Kers?
Kers contains 4.6 g of protein per 100 g — about 5.8 g per 125 g serving.
Is Kers low in sodium?
Yes — just 40.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kers is 100 calories?
About 208 g of Kers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kers high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Kers a good source of calcium?
It is a moderate source: 162.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Kers high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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