Vegetables · Nutrition facts

Julienne De Legumes Surgelés, 1kg

35 kcal per 100 g, with 1.4 g protein, 5.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150g
Low caloriePotassium
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Julienne De Legumes Surgelés, 1kgNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
20% of calories
5.6 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium330.7mg7% DV
Calcium27.9mg2% DV
Iron0.3mg2% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590831103 · Data last verified:

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3292590831103

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Common questions

How many calories are in Julienne De Legumes Surgelés, 1kg?

Julienne De Legumes Surgelés, 1kg by Thiriet has 35 kcal per 100 g. One serving (150 g) is about 52 kcal.

How much protein is in Julienne De Legumes Surgelés, 1kg?

Julienne De Legumes Surgelés, 1kg contains 1.4 g of protein per 100 g — about 2.1 g per 150 g serving.

Is Julienne De Legumes Surgelés, 1kg low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Julienne De Legumes Surgelés, 1kg a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Julienne De Legumes Surgelés, 1kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Julienne De Legumes Surgelés, 1kg is 100 calories?

About 286 g of Julienne De Legumes Surgelés, 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Julienne De Legumes Surgelés, 1kg high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Julienne De Legumes Surgelés, 1kg a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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