Meat · Nutrition facts

Jambon Zéro Nitrites

116 kcal per 100 g, with 22 g protein, 0.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Zéro NitritesNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
76% of calories
0.7 g
Carbs
2% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.7g
Saturated fat1g5% DV
Cholesterol74.2mg25% DV
Sodium760mg33% DV
Potassium364.7mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740030772 · Data last verified:

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3302740030772

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Common questions

How many calories are in Jambon Zéro Nitrites?

Jambon Zéro Nitrites by Fleury Michon has 116 kcal per 100 g.

How much protein is in Jambon Zéro Nitrites?

Jambon Zéro Nitrites contains 22 g of protein per 100 g.

Is Jambon Zéro Nitrites a good source of protein?

Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Jambon Zéro Nitrites keto-friendly?

With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Zéro Nitrites high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Zéro Nitrites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon Zéro Nitrites is 100 calories?

About 86 g of Jambon Zéro Nitrites equals 100 kcal.

Is Jambon Zéro Nitrites a good source of potassium?

It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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