Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2900123008816 · Data last verified:
Compare this food with another foodLog Jamón De Cerdo Y Sal Marina in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jamón De Cerdo Y Sal Marina?
Jamón De Cerdo Y Sal Marina by Nevadensis has 242 kcal per 100 g.
How much protein is in Jamón De Cerdo Y Sal Marina?
Jamón De Cerdo Y Sal Marina contains 29.9 g of protein per 100 g.
Is Jamón De Cerdo Y Sal Marina a good source of protein?
Yes — 29.9 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Jamón De Cerdo Y Sal Marina keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón De Cerdo Y Sal Marina high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Jamón De Cerdo Y Sal Marina high in sodium?
Yes — 1032 mg of sodium per 100 g, about 45% of the daily value.
Why does Jamón De Cerdo Y Sal Marina have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1032 mg); points in favor come from protein (29.9 g). Overall that places it in band D.
How much Jamón De Cerdo Y Sal Marina is 100 calories?
About 41 g of Jamón De Cerdo Y Sal Marina equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API