Other · Nutrition facts

Iso Pro

381 kcal per 100 g, with 84 g protein, 4.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Iso ProNutri-Score BCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
84 g
Protein
93% of calories
4.8 g
Carbs
5% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 93%Carbs 5%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat0.5g2% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00104388 · Data last verified:

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Common questions

How many calories are in Iso Pro?

Iso Pro has 381 kcal per 100 g.

How much protein is in Iso Pro?

Iso Pro contains 84 g of protein per 100 g.

Is Iso Pro a good source of protein?

Yes — 84 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Iso Pro keto-friendly?

With 4.8 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Iso Pro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from protein (84 g). Overall that places it in band B.

How much Iso Pro is 100 calories?

About 26 g of Iso Pro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iso Pro high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Iso Pro high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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