Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489469834 · Data last verified:
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Common questions
How many calories are in Insalata Ricca?
Insalata Ricca has 21 kcal per 100 g.
How much protein is in Insalata Ricca?
Insalata Ricca contains 1.4 g of protein per 100 g.
Is Insalata Ricca keto-friendly?
With 3.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Insalata Ricca low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Insalata Ricca have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Insalata Ricca is 100 calories?
About 476 g of Insalata Ricca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Insalata Ricca high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Insalata Ricca high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.5 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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