Other · Nutrition facts

Hugo

333 kcal per 100 g, with 20 g protein, 33.3 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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HugoNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
25% of calories
33.3 g
Carbs
42% of calories
11.7 g
Fat
33% of calories
Macro split
Protein 25%Carbs 42%Fat 33%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar8.3g
Saturated fat1.7g8% DV
Sodium75mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678762015 · Data last verified:

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0628678762015

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Common questions

How many calories are in Hugo?

Hugo has 333 kcal per 100 g.

How much protein is in Hugo?

Hugo contains 20 g of protein per 100 g.

Is Hugo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Hugo low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Hugo a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Hugo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (20 g). Overall that places it in band A.

How much Hugo is 100 calories?

About 30 g of Hugo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hugo high in sugar or fat?

Per 100 g it has 8.3 g sugar and 11.7 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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