Himalayan Sea Salt Seaweed Snack

Himalayan Sea Salt Seaweed Snack by Yangban has 667 kcal per 100 g. One serving (45 g) is about 300 kcal.

Himalayan Sea Salt Seaweed Snack contains 0 g of protein per 100 g — about 0 g per 45 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Yes — 1333.3 mg of sodium per 100 g, about 58% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), sodium (1333.3 mg). Overall that places it in band D.

About 15 g of Himalayan Sea Salt Seaweed Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.

Per 100 g it has 0 g sugar and 55.6 g fat (0 g saturated). Fat provides 85% of its calories, so portion size matters most here.