Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718114717029 · Data last verified:
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Common questions
How many calories are in Hellmann's?
Hellmann's by Hellmann's has 698 kcal per 100 g. One serving (100 g) is about 698 kcal.
How much protein is in Hellmann's?
Hellmann's contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is Hellmann's keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hellmann's high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Hellmann's low in sodium?
Yes — just 73.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Hellmann's have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (698 kcal), saturated fat (12 g). Overall that places it in band D.
How much Hellmann's is 100 calories?
About 14 g of Hellmann's equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hellmann's high in calories?
Yes — 698 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 349 kcal.
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