Dairy & Eggs · Nutrition facts

Greek Yogurt Mixed Berry

68 kcal per 100 g, with 4.8 g protein, 8.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Greek Yogurt Mixed BerryNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4.8 g
Protein
29% of calories
8.2 g
Carbs
49% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 29%Carbs 49%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.8g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol9.7mg3% DV
Sodium41.1mg2% DV
Potassium159.4mg3% DV
Calcium101.4mg8% DV
Iron0.1mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290019721 · Data last verified:

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0818290019721

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Common questions

How many calories are in Greek Yogurt Mixed Berry?

Greek Yogurt Mixed Berry by Chobani has 68 kcal per 100 g.

How much protein is in Greek Yogurt Mixed Berry?

Greek Yogurt Mixed Berry contains 4.8 g of protein per 100 g.

Is Greek Yogurt Mixed Berry low in sodium?

Yes — just 41.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Yogurt Mixed Berry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Greek Yogurt Mixed Berry is 100 calories?

About 147 g of Greek Yogurt Mixed Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Yogurt Mixed Berry a good source of calcium?

It is a moderate source: 101.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Greek Yogurt Mixed Berry high in sugar or fat?

Per 100 g it has 6.8 g sugar and 1.7 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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