Other · Nutrition facts

Gratin De Choux-fleurs

81 kcal per 100 g, with 3.8 g protein, 6.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Gratin De Choux-fleursNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
19% of calories
6.4 g
Carbs
33% of calories
4.2 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.1g
Saturated fat2.5g12% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274470003091 · Data last verified:

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Barcode

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3274470003091

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Common questions

How many calories are in Gratin De Choux-fleurs?

Gratin De Choux-fleurs by Toupargel has 81 kcal per 100 g.

How much protein is in Gratin De Choux-fleurs?

Gratin De Choux-fleurs contains 3.8 g of protein per 100 g.

Why does Gratin De Choux-fleurs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gratin De Choux-fleurs is 100 calories?

About 123 g of Gratin De Choux-fleurs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin De Choux-fleurs high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.2 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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