Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112548233 · Data last verified:
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Common questions
How many calories are in Gouda Slices Young?
Gouda Slices Young by 365 has 344 kcal per 100 g.
How much protein is in Gouda Slices Young?
Gouda Slices Young contains 23.1 g of protein per 100 g.
Is Gouda Slices Young a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Gouda Slices Young keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Slices Young high in saturated fat?
It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Is Gouda Slices Young high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Gouda Slices Young have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.3 g), sodium (800 mg); points in favor come from protein (23.1 g). Overall that places it in band D.
How much Gouda Slices Young is 100 calories?
About 29 g of Gouda Slices Young equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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