Gaufres Aux Oeufs Frais

Gaufres Aux Oeufs Frais by Firenze has 474 kcal per 100 g. One serving (100 g) is about 474 kcal.

Gaufres Aux Oeufs Frais contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (32.7 g), saturated fat (11.9 g). Overall that places it in band E.

About 21 g of Gaufres Aux Oeufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

It contains 127.9 mg of cholesterol per 100 g — 43% of the daily value, which is on the high side.