Other · Nutrition facts

Gallette Di Mais Gluten Free

by Castelfood

381 kcal per 100 g, with 8.3 g protein, 85 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Gallette Di Mais Gluten FreeNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
85 g
Carbs
89% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium318.9mg7% DV
Calcium40.7mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052742252294 · Data last verified:

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8052742252294

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Common questions

How many calories are in Gallette Di Mais Gluten Free?

Gallette Di Mais Gluten Free by Castelfood has 381 kcal per 100 g.

How much protein is in Gallette Di Mais Gluten Free?

Gallette Di Mais Gluten Free contains 8.3 g of protein per 100 g.

Is Gallette Di Mais Gluten Free high in carbs?

Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.4 g is sugar). It also delivers 5.7 g of fiber.

Is Gallette Di Mais Gluten Free low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Is Gallette Di Mais Gluten Free a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Gallette Di Mais Gluten Free have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (5.7 g), protein (8.3 g). Overall that places it in band A.

How much Gallette Di Mais Gluten Free is 100 calories?

About 26 g of Gallette Di Mais Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gallette Di Mais Gluten Free high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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