Beverages · Nutrition facts

Frullato

50 kcal per 100 g, with 0.7 g protein, 11.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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FrullatoNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
11.2 g
Carbs
92% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar11.1g
Saturated fat0g0% DV
Sodium8mg0% DV
Vitamin C15mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440126970 · Data last verified:

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8001440126970

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Common questions

How many calories are in Frullato?

Frullato by Conserve Italia, Valfrutta has 50 kcal per 100 g.

How much protein is in Frullato?

Frullato contains 0.7 g of protein per 100 g.

Is Frullato low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frullato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.

How much Frullato is 100 calories?

About 200 g of Frullato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frullato high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Frullato a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Frullato high in sugar or fat?

Per 100 g it has 11.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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