Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024000167075 · Data last verified:
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Common questions
How many calories are in Fruit Cocktail In Extra Light Syrup?
Fruit Cocktail In Extra Light Syrup by Del Monte Foods. has 39 kcal per 100 g. One serving (124 g) is about 48 kcal.
How much protein is in Fruit Cocktail In Extra Light Syrup?
Fruit Cocktail In Extra Light Syrup contains 0 g of protein per 100 g — about 0 g per 124 g serving.
Is Fruit Cocktail In Extra Light Syrup low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fruit Cocktail In Extra Light Syrup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Fruit Cocktail In Extra Light Syrup is 100 calories?
About 256 g of Fruit Cocktail In Extra Light Syrup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruit Cocktail In Extra Light Syrup high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Fruit Cocktail In Extra Light Syrup high in sugar or fat?
Per 100 g it has 8.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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